EASTSIDE/WESTSIDE MARTIAL ARTS
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PERSEVERANCE program

PERSEVERANCE ACHIEVEMENTS – GOLD STARS

CRITERIA:
  • STANCES (Hold a horse stance for 3 minutes with proper form)
  • PUNCHES (Perform 1,000 punches within 10 minutes with proper form)
  • SPLITS (Perform center, right side and left side full splits)
  •  JUMPING JACKS (Perform 1,000 within 10 minutes with proper form)
  • MOUNTAIN CLIMBERS (Perform 500 within 5 minutes with proper form)
  • JUMP ROPE (5 minutes non-stop with feet together or alternating)
  • CONCENTRATION (Complete a “Motionless Test” for 10 minutes)
  • PERFECT ATTENDANCE (Attend 96 classes in one calendar year)
  • KATA (Perform a mirror image Kata) 
  • JUMP KICKS (Perform 15 Chinese crescent kicks consecutively with proper form)
 
NOTE TO PARENTS: All gold stars are earned by the instructors nominating a student. Each star may be earned only once. These stars are to be sewn along the left side lapel.
Copyright 2018 Eastside Martial Arts
  • Home
    • Class Schedule
  • Philosophy
    • Program Info
    • Parents
    • Purpose & Mission
    • What is a Martial Artist?
  • Benefits
  • Belts & Stars
    • Belts & Stripes
  • Contact
  • Star Awards
    • Character Stars
    • Perseverance Stars
    • Physical Stars
    • Self-Discipline Stars
    • Minimum Stars For Adults
  • Forms
  • Glow-In-The-Dark Ninja Dodgeball Nights
    • Glow-In-The-Dark Ninja Dodgeball Registration
  • Nerf Night at EMA
    • Nerf Night Registration
  • Ninja Warrior Birthday Parties
  • Nerf Ninja Birthday Parties
  • Summer Camp info
  • Super Soaker Wars
    • Super Soaker Wars Registration
  • Products